A Bear River Health Department class for youth, 14-19 years old, in Box Elder County. Be Proud! Be Responsible! students participate in 6 educational modules.

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Learn more about fun and educational activities that will  help you build healthy relationships and develop life skills to achieve educational/career success.  

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Resources Galore! Learn about community agencies that support and help you build healthy relationships, healthy life skills, and achieve educational/career success.

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March 2015
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Unhealthy relationships can start early and last a lifetime. Teens often think some behaviors, like teasing and name calling, are a “normal” part of a relationship. However, these behaviors can become abusive and develop into more serious forms of violence. Signs of an unhealthy relationship can include: 1. Jealousy when plans are made with others, including family 2. Anger when texts & chats are not answered right away 3. Lying 4. Making fun, being discouraging, destroying belongings 5. Suspicion of […]

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Check out this video from www.loveisrespect.org and make sure you know what your relationship Bill of Rights are; also, visit the website and take the relationship quizzes. The quizzes will ask you general questions about healthy relationships, abuse, being a good boyfriend/girlfriend, and helping someone else. Commit to respecting yourself and respecting others.

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“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland Do you set goals for yourself? What are your goals for the next 12 months? How about 3 years from now? 5 years? 10 years? What are your desires that you look toward coming true? Goal setting is what put your life into real action mode. Without this step, the other steps of goal […]

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If you’ve ever had the flu, you know how bad it can make you feel. To help avoid all that misery — as well as possible health complications — doctors now recommend that all teens get a flu vaccine every year. Hate getting shots? There’s good news: The flu vaccine also comes in a nasal spray (flu mist), ask about it! Why Get Vaccinated? The main reason for getting vaccinated is to spare yourself the misery of flu. But there […]

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Hand washing is our first line of defense against germs, just like your Mom taught you when you were young, pretty simple but super helpful in reducing the risk of getting sick. Hand washing is important ALL the time but this time of year, as we move inside and spend more time in closer proximity with others, our risk of receiving and sharing germs increases. There are obvious times when hand washing is critical, such as, after using the restroom, […]

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Your online identity may be different from your real-world identity, and some parts of it may be entirely made up. Maybe you are a little shy in real life, but online you’re a jokester and your avatar is a famous comedian. Maybe your classmates think of you as a soccer star, but online you indulge your secret passion for chess and environmentalism. While online, you can change the way you look, the way you act and present yourself to others, […]

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Brought To You By:

This project is sponsored by the Bear River Health Department and supported in part by the Personal Responsibility Education Program from the US Department of Health and Human Services, Administration on Children, Youth, and Families.