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Classes

A Bear River Health Department class for youth, 14-19 years old, in Box Elder County. Be Proud! Be Responsible! students participate in 6 educational modules.

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events

Events

Learn more about fun and educational activities that will  help you build healthy relationships and develop life skills to achieve educational/career success.  

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resources

Resources

Resources Galore! Learn about community agencies that support and help you build healthy relationships, healthy life skills, and achieve educational/career success.

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This time of year is filled with articles, blogs, apps to help people restrict calories and to increase physical activity. One of the most common New Year’s resolutions is to lose weight. Achieving and maintaining a healthy weight is very important for good health, at any age. A note of caution for teen athletes…taking into account that your bodies are still growing and developing, it is critical to get adequate nutrition and calories. Click here for more words of advice […]

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Generally, we are our own worst critic. Time to stop that! Here are some tips to help us love and accept ourselves more instead of pulling ourselves down. If you cant say (think) something nice… Don’t dwell on negative thoughts about yourself – define who you want to be and use positive self talk to encourage yourself – Be your own cheerleader! Focus on the good… When insecurities surface, note the things you are good at and the strong abilities […]

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You are all winners! And…14 of you that participated in taking the Relationship Quiz, were drawn for prizes! Each winner will receive an email notification. Prizes can be claimed by visiting Mrs. Madsen at the BEMS Counseling Office between November 3rd and 6th. Congratulations and thank you for participating! Share the Relationship Quiz with your friends! 

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We are excited to announce our blog’s first CONTEST! All you have to do is include your name and email address on the quiz, and you will be entered to win 1 of 14 various gift cards. The top prize will be worth $25! The quiz will be available HERE from October 1, 2015 to midnight of October 30, 2015. Names will be randomly drawn and winners will be announced on our blog on November 2nd. Winners will also be contacted by […]

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Thank you Box Elder Middle School staff and students! The “Positive Music Helps with Positive Thoughts” Dance Party was a lot of fun! Thank you for participating at the table also! 180 students submitted responses to “Define what a Healthy Relationship is to you.” The top 5 responses include the following capped KEY words: Healthy relationships include treating one another with (1)RESPECT, being (2) FRIENDLY/KIND to one another, as well as (3)TRUSTWORTHY, (4)TRUTHFUL and (5)LOVING! Loyalty, honesty, caring and healthy communication skills followed closely. BEMS […]

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Excited to spend the afternoon with Box Elder Middle School students! Looking forward to sharing some music and some info on identifying healthy relationship traits! Check back with us the first of October for a contest and more information about all the other cool stuff BEMS HOPE Squad offers!

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Brought To You By:

This project is sponsored by the Bear River Health Department and supported in part by the Personal Responsibility Education Program from the US Department of Health and Human Services, Administration on Children, Youth, and Families.
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