A Bear River Health Department class for youth, 14-19 years old, in Box Elder County. Be Proud! Be Responsible! students participate in 6 educational modules.

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Learn more about fun and educational activities that will  help you build healthy relationships and develop life skills to achieve educational/career success.  

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Resources Galore! Learn about community agencies that support and help you build healthy relationships, healthy life skills, and achieve educational/career success.

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April 2015
« Mar    

When the weather turns warm, everyone wants to be in or around the water. Hanging out at the pool or the beach on a hot day is a great way to beat the heat. Between having fun and checking out the lifeguards, most people don’t think much about water safety — but they should. For people between the ages of 5 and 24, drowning is the second leading cause of accidental death. It doesn’t have to be that way, though. […]

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Everyone has his or her own unique personality and background. This influences the way we talk, react, and interact with others. Understanding and accepting this helps us enjoy our interesting world! Teasing can be playful and fun, when it is done in a friendly manner, but when another person shows aggressive behavior that makes you feel powerless, unsafe, or targeted, it is not ok. When this behavior is repeated – it is bullying. While it’s important to be tolerant, there […]

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Are You Getting Enough Sleep? With the time change, this week, many of us feel a bit sluggish and have a more difficult time getting our morning jump started. Eventually, we will become accustomed to the hour we “lost” with daylight savings time. However, if we are chronically having difficulty concentrating, falling asleep during class, struggling in the mornings or even feeling moody and depressed, it could be that we are not getting sufficient sleep. Here are a few suggestions […]

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Unhealthy relationships can start early and last a lifetime. Teens often think some behaviors, like teasing and name calling, are a “normal” part of a relationship. However, these behaviors can become abusive and develop into more serious forms of violence. Signs of an unhealthy relationship can include: 1. Jealousy when plans are made with others, including family 2. Anger when texts & chats are not answered right away 3. Lying 4. Making fun, being discouraging, destroying belongings 5. Suspicion of […]

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Check out this video from www.loveisrespect.org and make sure you know what your relationship Bill of Rights are; also, visit the website and take the relationship quizzes. The quizzes will ask you general questions about healthy relationships, abuse, being a good boyfriend/girlfriend, and helping someone else. Commit to respecting yourself and respecting others.

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“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland Do you set goals for yourself? What are your goals for the next 12 months? How about 3 years from now? 5 years? 10 years? What are your desires that you look toward coming true? Goal setting is what put your life into real action mode. Without this step, the other steps of goal […]

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Brought To You By:

This project is sponsored by the Bear River Health Department and supported in part by the Personal Responsibility Education Program from the US Department of Health and Human Services, Administration on Children, Youth, and Families.